Raising Lungta with Prayer Flags
with Khandro Tsering Wangmo Khymsar
March 4 – December 16, 2023
Many practitioners adopt the Ngöndro as their main meditation and complete the nine sets of 100,000 repetitions over the course of a lifetime. Within each is contained the entire path to liberation. They are considered to be the Foundational Practices for the entire tradition.
- Mentor: Rob Patzig
March 31st – May 13th, 2023
The Five Elements pervade our lives, are the essences of our being, and can be sources of profound healing. We will explore the elements' affect within your being, and how to work with them to regain a beautiful balance and poise within your life. Based upon almost seven hours of educational videos created by Tenzin Wangyal Rinpoche, this course works through many levels and techniques to support your self discovery and realization. Enroll in this course by clicking on the course title.
- Mentor: John Jackson
April 14 – May 13, 2023
In many cultures the primordial female energy is seen as the origin of existence and the source of all positive qualities. Sherap Chamma, Mother of Wisdom and Love, is the source of wisdom, and her medicine is love and compassion. The teachings of Sherap Chamma comprise one of the most important tantric cycles of the ancient Bön tradition. Click on the course title to enroll.
- Mentor: Marcy Vaughn
Gratuito - Regístrate en cualquier momento
Este curso gratuito está diseñado para personas que quisieran comenzar a tener una rutina diaria de meditación. Tenzin Wangyal Rinpoche imparte instrucciones para prácticas simples que pueden ser realizadas por cualquier persona. Estas incluyen una meditación sobre la Calma y la Espaciosidad, las Nueve Respiraciones de Purificación, la Calma Mental y los ejercicios Tsa Lung. Has click sobre el título del curso para inscribirte.
Enroll at Any Time
Part two of our free, self-paced course is designed for people who would like to begin meditating on a daily basis. Tenzin Wangyal Rinpoche provides instruction for using the 3 Doors to connect with the 3 Refuges, and the practice of Guru Yoga. Click on the course title to enroll.
Free - Enroll at any time
The more attached we are to our loved ones, our possessions, and our sense of identity, the more we suffer. Realizing this truth frees us to find joy in each simple moment of life, and peace at the moment of death. This online course will help you relate to living and dying as part of a sacred continuum. Death need not be considered a failure, negative, or even a loss; rather, it is a transition toward a new beginning.
Free - Enroll at any time
The practices of Soul Retrieval can help you tap into the ultimate source of healing. Done regularly they have the potential to transform your life.
Free - Enroll at any time
Our commitment to making a difference for others and the world can fill our life with love and joy, but requires a strong foundation of wisdom and compassion. This course will help you become as effective as possible in your work with others, and discover the incredible gifts that come through service.
This course provides the necessary training to become a Host of a non-affiliated practice group. For more information about our Host program see the Ligmincha site.
Resources and training materials for our umzes worldwide.
